Journal
A quiet space to think out loud about therapy and the human experience. I’m returning to writing as a way to process, reflect, and stay curious about the work we do. You’re welcome here, whether you’re in therapy, considering it, or simply navigating life.
ADHD and Relationships: Why Small Things Turn Into Big Fights
ADHD can affect more than attention and organization. It can also influence communication, household responsibilities, emotional reactions, and conflict within romantic relationships. Learn why small issues can turn into recurring arguments and how couples can better understand ADHD, break unhelpful patterns, and work together more effectively.